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How to NOT look like an idiot slacklining

I got introduced to slacklining in college. I would see college kids posted up between two trees doing their balancing act. I've always wanted to learn but never had the opportunity, but on that day I approached them and they were more than willing to help. If you ever feel afraid of approaching a group, don't be. I find a lot of slackliners are very open to teaching beginners. Here I have a quick and dirty beginner guide geared to those who have never stepped foot on a slackline. You aren't going to be bouncing anytime soon, but you'll have a few tips to get you started and not look like a complete newbie! Slacklining is great for everyone. Even fit athletes will find their legs shaking trying to mount the slack line. It is great for balance, core strength and works on leg stabilizers. Here's a step-by-step guide to get you NOT looking like a complete newbie. 1. Take off your shoes/socks. Barefoot is preferable as your toes can provide extra dexterity on

Ziplining with Health issues

Q. Is it safe to zip line if you have heart problems?

A.  Most of the time if you have to ask the question, you already know the answer. Zip lining is an energetic and frequently strenuous activity which could easily place strain on a heart which is already compromised by disease or problems. You must frequently lift your own body weight and hold it for several seconds at the beginning and end of each run. You would be best to avoid this activity if you have heart problems of any kind.

You must also talk to your doctor about zip lining if you have certain conditions such as: Heart conditions, High blood pressure, Neck and/or back issues, Dizziness, Seizures, or Debilitating fear of heights
If you are pregnant, you should NOT ride a zip line.

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